# Glyceraldehyde 3-Phosphate
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**Glyceraldehyde 3-phosphate**, sometimes called just **glyceraldehyde phosphate** is an intermediate in [[glycolysis]].
In the normal course of glycolysis, [[glucose 6-phosphate|fructose 6-phosphate]] is cleaved into two molecules of glyceraldehyde 3-phosphate[^1].
[^1]: Actually it's cleaved into glyceraldehyde 3-phosphate and a different molecule, which is then [[isomer|isomerized]] into glyceraldehyde 3-phosphate.
Glyceraldehyde phosphate is an important intermediary during [[gluconeogenesis]], because it can be formed from [[glycerol]], from our stored triglycerides. Conversely, it can become glycerol. This is the pathway for how excess dietary [[carbohydrates]] can be stored as [[adipose tissue]].
![[glycolysis.png]]
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